an other way
Trauma Therapy Dublin
Support for trauma, PTSD, emotional overwhelm, and the lasting imprint of experience
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Support for Trauma
We work with people struggling with the effects of trauma, including anxiety, numbness, hypervigilance, emotional overwhelm, and difficulties in relationships.
Qualified & Experienced
Each of our psychotherapists holds at least one relevant masters degree and has at least five years of relevant experience.
Flexible
Appointments can be made throughout 7 days of the week. Evenings too.
many shapes and forms
Trauma is Always Unique
Trauma is not always what others see. It can be loud — shaped by violence, shock, or loss — or quiet, formed in the subtle breakdown of trust, care, or safety over time. You may experience flashbacks, nightmares, emotional numbness, or a chronic sense of alertness. For some, trauma lives in the body. For others, it appears as silence, disconnection, or a persistent feeling of being “off.”
Perhaps the trauma is recent. Perhaps it occurred long ago but remains strangely present — in your relationships, your sleep, your sense of self. You may struggle to name what happened, or wonder if it “counts” at all.
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transforming trauma
How Does Trauma Affect us?
Trauma disrupts meaning. It interrupts time. It may split you from your memories, your body, or your capacity to trust. But symptoms do not appear without reason. They carry the trace of something too much, or too confusing to make sense of — at least at the time.
Psychotherapy works to slowly, following your own rhythm, dismantle the affects of trauma. The goal is not to just to “move on,” but to create a space in which the traumatic imprint can be worked through and eventually transformed.
The past may not be undone. But its grip on the present can be loosened.
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Our Memberships
transforming trauma
Can Therapy for Trauma Help Me?
You don’t need a formal diagnosis to begin working with a counsellor or psychotherapist.
You may be living with the aftermath of abuse, grief, medical trauma, or emotional neglect. You may not describe your experience as “trauma,” but still feel haunted, stuck, or overwhelmed.
Whether the trauma is named or not, the work begins with speaking. Carefully. In your own time. Therapy offers a space where what was once unspeakable might finally find form — not to erase the past, but to shift its hold on your life.
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Our Approach to Trauma Therapy
We do not treat trauma as something that can be understood in the same way for every person. Each person’s experience has its own unique history, meaning, and affect.
Our work is attentive to the singularity of the individual. Rather than reducing trauma to a checklist of symptoms or applying a formula, we aim to understand how it has taken shape in a person’s life.
Psychoanalytically informed therapy in Dublin.
100%
Hold Masters Degrees
333+
Combined years of experience
1
Singular Treatment
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