many ways of relating
Understanding Relationship Difficulties
Relationships are where we often feel most alive – and most vulnerable.
They can bring joy, comfort, and meaning, but also frustration, misunderstanding, and pain.
For some, difficulties appear as conflict or emotional distance.
For others, they show up as fear of closeness, jealousy, or choosing partners who repeat familiar disappointments.
Every person’s relationship struggles are unique – shaped by their own history, attachments, and experiences of love and loss.
Therapy offers a space to explore how these patterns formed, what they protect, and what they might be asking to change.
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What lies beneath relationship struggles?
Relationship issues rarely only begin with the other person – they start in our earliest emotional templates for love and safety.
Old attachment wounds, fear of rejection, or unconscious expectations often repeat themselves in adult relationships.
At times, we might seek in another person what was missing long ago – or push them away out of fear of being hurt again.
Therapy helps uncover what’s happening beneath the surface and begins the process of working through these recurring patterns.
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How does therapy help for relationship issues?
Therapy provides a consistent, secure relationship where you can explore the way you love, argue, and connect.
By understanding and working through the emotional roots of these patterns, new possibilities for closeness emerge.
The aim is not to perfect relationships, but to make them more authentic – where both vulnerability and independence can coexist.
Our psychotherapists work sensitively and at your pace, helping you find clearer ways to relate – to others, and to yourself.
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About Us
We are a patient-first professional counselling & psychotherapy clinic.
Psychoanalytically informed. Dublin based.
100%
Hold Masters Degrees
177+
Combined years of experience
1
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