many shades of grief
Forms of Grief
Grief is one of the most personal – and yet universal – experiences we can go through.
It can appear as sadness, anger, numbness, or even relief. It changes shape from day to day.
Therapy offers a space to speak, remember, and find new ways of living alongside what’s been lost.
Grief takes many forms. It can follow the death of someone close, but also the end of a relationship, the loss of a dream, a pet, a job, or a sense of identity. Every form of loss asks something different of us, and every person grieves in their own way.
Get Help for Griefstrangely, it functions
Why talk about grief?
We often think of grief as something to “get over.”
But grief isn’t a sign that something has gone wrong, it’s a way of keeping something or someone precious alive.
Through talking, we begin to make sense of the pain, to give words to what feels unspeakable, and to carry memory in a new way.
Get Help for Grieftransforming grief
How therapy can help
Therapy offers a place to speak, to remember, and to slowly transform your relationship to what’s been lost.
Each of our psychotherapists is trained to listen with care and depth – at your own pace – helping you explore the unique shape of your loss and find new ways of living beside it.
Get Startedan Other way
About Us
We are a patient-first professional counselling & psychotherapy clinic.
Psychoanalytically informed. Dublin based.
100%
Hold Masters Degrees
177+
Combined years of experience
1
Singular Treatment






