many ways of attachment
Understanding Attachment Issues
How we relate to others – how close we allow them, how much we trust them, and how we respond to their distance – is shaped by our earliest emotional bonds.
For some, attachment issues appear as a fear of abandonment, needing constant reassurance or approval.
For others, they show up as emotional withdrawal, discomfort with closeness, or difficulty depending on anyone.
Every person’s attachment style is unique, built from their own experiences of love, loss, and safety.
Therapy provides a space to explore these relational patterns, to understand where they come from, and to begin working through what they protect.
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it functions
What lies beneath attachment issues?
Attachment struggles are rarely about the present relationship alone, and are always unique to each person.
They often reflect early experiences – times when love felt uncertain, inconsistent, or conditional.
These patterns can function as protection: a way of avoiding the vulnerability that once felt dangerous or unavailable.
Over time, they may keep us from the intimacy and trust we long for most.
Therapy helps you uncover how these attachment patterns operate, what fears they hold, and how to work through them in a safe and understanding environment.
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How does therapy help for attachment issues?
Therapy offers a relationship where trust can develop gradually and safely.
Through this process, old relational patterns can be observed, understood, and slowly worked through.
By putting words to what once went unspoken, new forms of connection become possible – ones that feel more secure, genuine, and free.
This isn’t about fixing the past, but about loosening its hold on the present.
Our psychotherapists work sensitively and in depth, helping you to find new ways of relating to others and to yourself.
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About Us
We are a patient-first professional counselling & psychotherapy clinic.
Psychoanalytically informed. Dublin based.
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